What is Yoga: A Meditative Journey

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When the student is ready, the teacher will appear. Buddhist Proverb It was 2006 when I discovered yoga. I’d been exposed years before through intimidating contortionist poses in magazines, but I experienced it firsthand in May of 2006. That said, I’m still a student and less than qualified to distill a lesson in Yoga 101. [...]

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The Truth About Forgiveness: Set Yourself Free

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To forgive is to set a prisoner free and discover the prisoner was you. Unknown It’s any wonder why someone would choose darkness when light is just a decision away. A decision to incorporate new thoughts of wellness and peace into one’s mindset, thereby overriding thoughts of disease and hate. A decision to view another [...]

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