Ego by Any Other Name is Still Ego: What is Ego? (Part 1)

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All fear is the ego’s fear of death or annihilation. Eckhart Tolle What is ego? It’s been passed down that our ego is a little, red cape-donning devil sitting on our shoulder luring us to do and say bad things. That it’s the voice keeping us tethered to judgment, compromise and mediocrity. That it’s the [...]

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How to Turn Dreams Into Reality: The 3 Keys to Setting Goals and Achieving Them

The Key to Setting Goals

And the Lord said, write the vision, and make it plain…because it will surely come. Habakkuk 2:2-3 KJV Your goals are pipe dreams, huh? Farfetched visions of grandeur? Why do we set resolutions only to days later give up? I’ve been there. You get all geared up to accomplish the goal, but never quite get [...]

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What is Yoga: A Meditative Journey

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When the student is ready, the teacher will appear. Buddhist Proverb It was 2006 when I discovered yoga. I’d been exposed years before through intimidating contortionist poses in magazines, but I experienced it firsthand in May of 2006. That said, I’m still a student and less than qualified to distill a lesson in Yoga 101. [...]

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